In Hindu mythology, every Monday in the lunar calendar is considered a special day dedicated to the Supreme Lord Shiva. The Monday fast (Somvar Vrat) is a common practice in Hinduism. On this day, devotees usually fast, either partially or completely, to seek Lord Shiva’s blessings for a peaceful life. Furthermore, you should now explore the online Shiv Puja Service to gain a new perspective on Hindu tradition and custom.
India is a sacred land and the birthplace of numerous deities. The various cultural festivals hold a special place in the hearts of Indians, contributing to India’s incredible natural beauty. People in India, particularly Hindus, have observed various rituals and fasts to seek spiritual, physical, and economic blessings from various gods. One such widely observed ritual is the Monday Fast (Somvar Vrat). It is highly regarded for the worship of Lord Shiva. Let’s understand the different aspects of Monday (Somvar)
Importance of Monday (Somvar)
Monday, also known as Somvar, is celebrated as Lord Shiva’s day. In Hindu mythology, Lord Shiva is easily pleased and bestows blessings on those who fast, pray, and engage in spiritual activities on Monday. Mondays, which are associated with the moon, have a positive psychological and emotional impact. The Moon’s rising and setting represent the periodic cycle of life, prompting people to consider the fleeting nature of life.
What are some effective mantras for pleasing Lord Shiva?
Our astrologer also suggested that Lord Shiva’s mantras be recited every Monday during the month of Sawan.
- Om Namah Shivaya
- Om Sham Vishvaroopay Anadi Anamay Sham Om
- Om Tryambakam Yajamahe, Sugandhim Pustivardhanam Urva Rukamiva Bandhanan Mrityor Mukshiya Maamritat (Mahamrityunjay Mantra)
- Om Sham Shankaraya Bhavodhavaya Sham Om Namah
How to observe a Monday fast (Somvar Vrat)
Morning Rituals
Get up early, preferably before the sun rises, to start your day. Follow your morning routine, which includes taking a shower and brushing your teeth. Begin each day with Lord Shiva-focused prayers. Sing Bhajans, meditate for a while, and chant Shiva mantras.
Fasting Guidelines
If you’re on a partial fast, keep your diet simple and sattvic. Typical choices include vegetables, fruits, nuts, and milk. Avoid eating and drinking while fasting completely. If you are on a partial fast, you may consume milk, fruit juice, and water.
Evening Rituals
In the evening, hold a special puja for Lord Shiva at home. This could include providing Bilva leaves, water, milk, honey, and other traditional offerings. To do it remotely, book online puja services. Visit a Shiva temple in the evening for darshan. Participate in temple rituals and aarti.
Breaking Monday Fast
Before you break your fast, pray to Lord Shiva, express gratitude, and seek blessings. Break your fast with a simple Sattvik meal. Include fruits, nuts, and dairy products. Avoid consuming heavy or spicy foods immediately following the fast. You can go to our website Onlinetemple.com and buy online puja kit and follow all the Hindu traditions and customs.
Why Monday Fasting Is Beneficial (Somvar Vrat)
- Monday fasting enables followers to set aside specific times for prayer, meditation, and introspection. It provides an opportunity to express gratitude, request blessings, and consider spiritual development and life path.
- Several Hindu communities come together on Mondays for collective prayers, rituals, and fasting. This promotes a sense of community and offers a nurturing atmosphere for individuals pursuing spiritual development.
- Fasting requires self-discipline and the ability to manage desires. This practice teaches people to control their physical impulses and gain self-mastery. You should explore the Book online puja services at affordable price with Online Temple to gain a new perspective on Hindu tradition and custom.
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