Sun represents different aspects of different religions and their significance. For example, in astrology, the sun represents our conscious intellect. Also, the sun has an important significance in Hinduism and has numerous benefits. “Surya Namaskaram” is a specific bowing technique. This kriya is used to salute the Sun God (Surya Deva). Surya is shown as a bright red figure with three eyes and four arms. Also, rides on a chariot driven by seven horses. Surya holding water lilies in two of his palms. With his third hand, he inspires his worshipers, who are blessed with his fourth. You can go to our website Onlinetemple.com and book a puja samagri online and follow all the Hindu traditions and customs.
Surya is thought to be an enlightened deity capable of healing people who are ill. Even today, individuals place the Sun representation over stores believing it will bring them good fortune. There are several temples devoted to Surya throughout India. He is worshipped in the early dawn hours, especially during Hindu festivals such as Makar Sankranti, Ratha Saptami, Chhath, and Samba Dashami.
Surya Namaskaram and mantras
You should explore the Book Online Pujas Services to gain a new perspective on Hindu tradition and custom. The Sun Salutation exercise can be performed with the following mantras.
Sun Salutation Pose: Pranamasana (Prayer pose)
Sun Salutation Mantra: Om Mitraaya Namaha
Meaning: “Who is friendly to all”
Sun Salutation Pose: Hastauttanasana (Raised arms pose)
Sun Salutation Mantra: Om Ravaye Namaha
Meaning: “The radiant one”
Sun Salutation Pose: Hasta Padasana (Hand to foot pose)
Sun Salutation Mantra: Om Suryaya Namaha
Meaning: “Who is the dispeller of darkness and responsible for bringing activity”
Sun Salutation Pose: Ashwa Sanchalanasana (Equestrian pose)
Sun Salutation Mantra: Om Bhaanave Namaha
Meaning: “One who illumines”
Sun Salutation Pose: Dandasana (Stick pose)
Sun Salutation Mantra: Om Khagaya Namaha
Meaning: “Who is all-pervading, one who moves through the sky”
Sun Salutation Pose: Ashtanga Namaskara (Salute with eight parts or points)
Sun Salutation Mantra: Om Pooshne Namaha
Meaning: “Giver of nourishment and fulfillment”
Sun Salutation Pose: Bhujangasana (Cobra pose)
Sun Salutation Mantra: Om Hiranyagarbhaaya Namaha
Meaning: “Who has golden color brilliance”
Sun Salutation Pose: Parvatasana (Mountain pose)
Sun Salutation Mantra: Om Mareechaye Namaha
Meaning: “The giver of light with an infinite number of rays”
Sun Salutation Pose: Ashwa Sanchalanasana (Equestrian pose)
Sun Salutation Mantra: Om Aadityaaya Namaha
Meaning: “The son of Aditi – the cosmic divine Mother”
Sun Salutation Pose: Hasta Padasana (Hand to foot pose)
Sun Salutation Mantra: Om Savitre Namaha
Meaning: “One who is responsible for life”
Sun Salutation Pose: Hastauttanasana (Raised arms pose)
Sun Salutation Mantra: Om Aarkaaya Namaha
Meaning: “Worthy of praise and glory”
Sun Salutation Pose: Tadasana
Sun Salutation Mantra: Om Bhaaskaraya Namaha
Meaning: “Giver of wisdom and cosmic illumination”
Here are some of the most common mantras to get blessings from the Sun God.
1. Aditya Gayatri Mantra – This mantra will help to make things better for you.
“Om Bhaskaraya Vidhmahe
Diva karaya Dheemahe
Thanno Surya Prachodayath“
Meaning: “Om, Let me meditate on the Sun God, Oh, maker of the day, give me higher intellect, And let Sun God illuminate my mind.”
2. Surya Mantra- This chant is thought to offer consolation to people suffering from severe headaches. Lie down in a comfortable position, focus your attention on the area of pain, and repeat this simple mantra for 10 minutes.
“Om Karyaaya Namah“
3. Aditya Hrudayam Mantra- If you don’t have enough time to perform “Surya Namaskaram,” you can express your admiration for Surya Dev by repeating this mantra.
“Aadhitya Hrudhaya Punyam
Sarva Sathru Vinaasanam
Jayaavaham Jabe nithyam
Akshayam Paramam Shivam“
4. Lord Surya Mantra
“Namah Suryaya Shantaya Sarvaroga Nivaarine
Ayu rarogya maisvairyam dehi devah jagatpate“
Meaning: “O! Lord Surya, ruler of the universe, you are the remover of all diseases, the repository of peace. I bow to you and please bless your devotees with long life, health, and wealth.”
In today’s digital age, you have the option to access affordable online puja services, combining convenience with traditional practices.
Also Read About: What is the Right Way to Worship Lord Surya and its Benefits?